The post below about witch hazel made me realize that I have NO CLUE how to treat my delicate parts after having the baby. A friend mentioned frozen pads, but I'll have to wait and do that when I get home from the hospital, as there won't be a freezer there for me.
The whole Tucks pads are enlightening to me, too. Didn't know about them.
Sooo... any Moms care to share advice on how to take care of yourself right after the baby is born?
Re: What's your post-baby crotch care?
The hospital will more than likely send you home with some ice packs. They are like pads that you break and it activates the coolness.
I used those for a couple of days along with other things they gave me such as a peri bottle, Kotex, Dermaplast Spray (amazing). I went out and bought additional Kotex pads in all sizes, thick and pantyliners.
Also, Epson salt baths were soothing for the soreness, I had the lavender smelling salt. I took about 2-3 of these baths a day. I had 3rd degree tearing.
The peri-bottle is great when you have to go to the bathroom. You squirt the warm water at the same time you are going to keep it from burning you. It's also nice to help cleanse yourself.
I'll post it here too... crotch care 101! I dont know if this is overkill, but the article is funny and I did buy most things on the list... I knew DH wouldnt be too excited to run out and get me this stuff and Im not taking any chances of not having something that could help
https://www.sonofmax.com/movable/archives/000110.html
What's a sitz bath? I thought it was just warm water and epsom salts... so what would you take home? The epsom salts?
The squirt bottles are the best, it feels so good and you feel clean! What is dermoplast though?
So, you can buy witchhazel in the drug store, found right next to the rubbing alcohol. My RN suggested buying a bottle of that and a bag or two of cotton balls, soaking the cotton balls with the witchhazel, freezing them, and then putting a handful down your pants while you're sitting around the house during your first couple of weeks postpartum.
Supposed to have a doubly anti-inflammatory effect between the 'ice' and the witchhazel. It kinda sounds divine.
I'll break it down with all the TMI details for you...
As a first time mom, you'll probably have an episiotomy (or tear). They'll stitch you up then keep an eye on it. They'll give you these pad things that have a pocket for a frozen block so it's nice and cool and reduces the swelling. You'll basically be wearing pads as big as diapers and these ENORMOUS (but oh so wonderful) mesh panties that the hospital provides.
When you go home, you can take one of the enormous pads that you've stocked up on already and place 3-4 tucks pads in a row up the middle of the pad. Squeeze Prep H in a squiggle over the top of the tucks pads to help with hemhorroids. SUPER SEXY, I know.
You can try Dermoplast - a spray on stuff that helps with pain but I didn't like it.
Your very best friend in the world will be the squirt bottle the hospital sends you home with. You won't wipe your lady parts for a while so after you pee, you just squirt yourself clean with some warm water. You'll be a bloody mess so it's like heaven whenever you use that thing.
It's not as bad as it sounds. Take the Percocet/Ibuprofin they give you because there's no reason to be in any pain whatsoever. HTH!
Do you squirt downwards?
I've heard that in my area, the hospitals don't give you these anymore. I hope they'll give me one on request!
Excellent info... thank you!
Okay, I don't know why it just posted my response like 10 times. Sorry!!!
And you do squirt downward. Squirt at front of lady parts and then let it run down,if that makes sense.
I loved the ice pack pads from the hospital. I seriously hoarded them so much so that I have a few leftover to use this time. The peri bottle from the hospital was also very useful.
The hospital also gave me Dermaplast spray and another cream (I forget the name), and I had bought myself Tucks pads -- but none were as helpful as the ice packs for me.
I was also given a sitz bath but never used it.
This is all great info.
I feel an anxiety attack coming on, but still, great info.
SERIOUSLY!!! my thoughts exactly LOL. ughhhh
This...and the ice packs are nice the first day or so...but honestly i couldnt take that much cold to that area. Im not in the US for my 2nd child and I already had my mom send Dermoplast b/c I dont think they have that here! hahaha
ME TO! Im making my list as i read!!!
oh man, iv got a lot to do, in a little time! haha
This has soooo been book marked!
I totally agree! I thought I was going to be overwhelmed with taking care of a newborn...it sounds like my crotch maintenance is going to rank right up there!