My baby is now 5 weeks old and we got off to a rough start on breastfeeding since he spent the first week in the NICU. I am feeding him on demand but have had to supplement with formula almost every day because I am not producing enough for him. I started taking fenugreek about a week ago, and it is helping, but in the evening I don't seem to have enough milk left and am back to the formula.
I have heard pumping after he eats helps, but he usually is still suckling long after the milk is gone, so is there a benefit to pumping if nothing comes out and he has been at the breast for quite a while? Just trying to understand if pumping and having nothing come out is the way I am supposed to be increasing supply.
Thanks
Re: Low supply and pumping question...
Here are some more pumping/supply tips too
Drink water all day (don?t force it, but always have a bottle handy)
Take Fenugreek and Blessed Thistle 3 tabs 3X a day (or More Milk Plus concentrate)
Eat well (protein)
Pump after each feed
Regalan/Domeperidone(Motillum) https://www.inhousepharmacy.com/general/motilium.html
I have also heard that Ovalteen, Brewers Yeast, dark beer, malt (like for shakes) all help too.
And when pumping
Pump hands free but do compressions https://newborns.stanford.edu/Breastfeeding/MaxProduction.html
Use warm washcloths on your breasts before pumping
Have some ?inspiration? like a picture, blanket or lovey that reminds you of your LO
Check your flange size, many people pump with the wrong size.
Turn the pump to the maximum you can stand, then turn down slightly.
If the pump doesn?t have a let-down button, adjust it manually to start quick/shallow then to slower/deeper suction.
Try pumping while watching TV or something (don?t sit there and look at the pump) to get your mind off the task.