GD?

Re: GD?

• sophabelle

  August 2009

  yes!  this is one of my staple foods lol.  just make sure you look for a bread that is low in sugar and lower in carbs.  i try to find wheat bread that has 19-20 carbs for 2 slices.  natures own makes a "light" bread that has 19 carbs for 2 slices and i think it has like 4 grams of sugar.  and just use sugar free jelly.  my pb didn't have too much sugar in it so i didn't switch that from what i normally bought. but you could look for a lower sugar pb if you want.
  

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• FutureHardings

  August 2009

  Simply Jif natural peanut butter has a lot of protein and very little carbs. Also, make sure you use sugar free jelly or jam or preserves and you will be just fine! I eat them all the time!

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• ilenegrace member

  August 2009

  Thank you! Thank you! Very happy now!

  
  
   
   
  BFP#1 on 02/14/09 BIRTH to Mason 6lb9oz on 10/12/09
  
  BFP#2 on 5/28/11 EDD 2/1/12 Natural M/C on 6/13/11
  
  BFP#3 on 1/20/12 EDD 9/30/12 Natural m/c on 1/27/12
  
  BFP#4 on 4/23/12 BIRTH to Isabella 7lb1oz on 12/19/12
  
  
  
  

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• slacy

  August 2009

  Absolutely!  That's my staple lunch that I take with me in the car.  I just use regular Jif (only has 7g carbs), sugar free smuckers (which also has about 7 carbs I think), and I found a bread at my grocery store that is 35 calories a slice and for two slices it's 17g carbs.  I just make sure and pair it with some slices of cheese, and I'm usually fine!  I'd die without my PBJ's!

  Sara

  Proud Mommy to Elliott 7.24.07 & Oliver 9.1.09 Our Blog
  
  
  
  

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• taliaheartchris

  August 2009

  wahoo for pb and j - - definitely finding the low carb bread and pB helps. I alternate between sugar free jelly and homemade jam - which is sooo not sugar free, but as long as I don't use much my numbers have been just fine!

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