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High-Risk Pregnancy
GD Moms: Grocery List
What are some of your grocery list staples? I've added Jell-O Sugar Free pudding to my list - Cinnamon Rolll is really good! So are the South Beach Cereal bars for a 1 carb choice snack.
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Re: GD Moms: Grocery List
pb south beach cereal bars
chocolate fudge sf jello pudding is AWESOME! so far i've only found this one at target.
natures own light wheat bread - its like 2g of sugar and 19 carbs for 2 slices (this is total not per slice)
pb
eggs
sf syrup
i've been making french toast w/hungry jack's sf syrup and that has actually done well w/my sugar
bacon
turkey sausage
cheese
that's all i can think of for now
I love to keep chicken nuggets/patties in the freezer... they are SO easy to microwave for a snack or meal.
I also keep sugar free popsicles around at all times for when I need something sweet.
Dont forget veggies as well. I make a salad a few nights a week and it helps to fill me up a little before the actual dinner so that I don't eat as many carbs.
babybel cheeses
trader joe's monterey jack cheese sticks
trader joe's probiotic cheddar cheese (individually wrapped)
celery (to eat with peanut butter)
baby carrots
small Fuji apples (to eat with peanut butter)
flat peaches from Costco
grapes
cherries
peanut butter
dark chocolate peanut butter
multigrain omega-3 protein bread (Costco)
multigrain crackers
Kashi crackers
skim milk
breyers carb smart ice cream bars
flat-out flatbread
dreyers sugar-free ice cream
low-fat cheese sticks
low carb tortillas, chicken, cheese, avacado to make quesadillas
flat-out wraps or wheat pita, sauce, cheese to make thin crust pizzas
strawberries, grapes
low-fat yogurt
salad
turkey dogs
wheat bread and lunch meat
some frozen meals for lunches like stouffers meatloaf and mashed potatoes or baked chicken and potatoes
diet cherry 7UP when i really want a softdrink
wheat crackers
whole wheat pita w/ hummus
english muffins (whole wheat)
cottage cheese (i add chives & pepper) or pineapple
i like to make mini pizzas on the pita or english muffin...with mozzarella and light sauce...you can add veggies to it ..or some chicken! YUM!
Sugar free jello JellO
carrots and ranch dip
Salads with cucumber and tomato, a little cheese
Cottage cheese
Low sugar granola bars
Light italian bread - I make grilled cheese for most lunches @ work.
Pickles - yum.
Bagels and cream cheese - 3 choices, easy breakfast to eat on the go.
Chili ingredients - more tomatoes, and add taco seasoning instead of chili powder, and use black beans, they're lower carb than chili/kidney beans.
Celery
Lettuce
SF Jello
SF Pudding
No sugar added flavored apple sauces (i love the pomegranete and blueberry, and it works really well with my tricky breakfast readings)
Frozen Meals (Lean Cusine ect.)
Peanut Butter
Almonds
SF Popsicles
Diet Dr.Pepper (my favorite treat!)
Pre-cooked Jennie-O Turkey
Lots of cheeses!
Can't live without Sara Lee Delightful bread, only 9 grams of carbs per slice, 18 per sandwich so if you are on a 30 gram of carbs per meal like me you get a sandwich and some chips with it. Little pricey but totally worth it.
Also, coolwhip has this new product called coolwhip dips (3 grams of carbs per tbsp), choc and strawberry coolwhip, great for strawberries and bananas.
Another staple I can't live without is diet Hansen's, no caffiene, no carbs, no sugar. I find them at Henry's or Vons occasionally, and their root beer tastes just like the real thing.