Pasadena ladies...anyone know of a good yoga place that offers Prenatal classes?
WundaBar is in Pasadena. They have a special going on. Click on link.
MichelleApple:Yoga house in pasadena are really fun, reasonable hours for the working lades really help too.
Yes! I go to Jill's classes and really enjoy them. WundaBar looks intense! If you are looking for a workout, then Jill's class isn't for you - she leads us through various deep stretches and postures to help alleviate pregnancy pains and prepare us for birth. I leave feeling relaxed and centered.
YogaHouse is pretty much the only place in my area that offers a couple prenatal classes after 5 pm - I guess they all assume we are stay at home moms.
I have just been researching the same thing all morning and was even planning on trying out the 12:30 at yoga house today, but (even though I am nearly 30 weeks) I was too nauseated to go so will have to wait for the next one.
I tried out the pre-natal swim class at Rosebowl Aquatic Center the other day, and it was nice. It wasn't the most intense workout, but it felt good to be in the water.