I am desperate to tone up and lose a few pounds! I can't afford a gym membership but want to be able to work out. I am NOT a runner, and while I do try to walk with baby at least a few times a week, it's just not the same as a good work out. I SO miss going to the gym every day.
Do you ladies have any suggestions for any good at home workouts or videos? I am not a fan of yoga but am open to anything that tones everything up, especially my tummy, thighs, and butt. I had a c section 10 weeks ago and still feel sore, but I have been cleared for exercise. Please help me! I am so depressed when I look at my body. I had gotten down to 120 but am back up to 125 and want to stop this downward spiral.
Re: At home workout
Any Jillian Michaels video will probably do the trick. The 30 day shred is a good one to start with - they're 20-25 minutes long and there are 3 levels. Each level/part does strength for 3 minutes, cardio for 2 and abs for 1. And there are 3 rounds for each level.
I recently bought Lindsay Brin's Pretty Fierce workout DVD set on babysteals (last week). It's a series of 8 DVD's and it's made for moms. I've heard it compared to Insanity, but not *quite* as intense.
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To me it's easier to jump rope for ten minutes while baby is sleeping than try to find the time for a full video. I'd have to stop and start too many times to get through it.
If you do this, let me know how it works for you
Freaking awesome idea! I have an elliptical but I hadn't begun using it since I've been cleared for exercise because I'd hate to start a good workout and have to stop in the middle and start back over. It's totally mental for me. For some reason stopping a jump rope session seems a lot more effortless!