You'll just pee out pretty much any vitamins your body doesn't absorb!
And I'm pretty sure they're fine. I've been eating about two everyday. They're one of the only things I can stomach when I'm feeling empty between snacks and meals.
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Re: Clif Bars
Yeah, they are fine. Go for it. During first trimester last time for me they were a God Send.
LFAF Summer 2016 Awards:
For one, I thought it might be a vitamin overload with the prenatal vitamins.
You know that almost everything you eat has vitamins in it, right?
You'll just pee out pretty much any vitamins your body doesn't absorb!
And I'm pretty sure they're fine. I've been eating about two everyday. They're one of the only things I can stomach when I'm feeling empty between snacks and meals.