My hubs and I are going out for Mexican food tonight and normally I immediatly order us a queso dip. I have heard queso is a no-no while pregnant. What are your thoughts!? I really love me some QUESO!
You can have queso as long as it is from pasteurized milk. Good luck asking that question at the restaurant though;) From the Mayo Clinic:
Avoid unpasteurized foods
Many low-fat dairy products ? such as skim milk, mozzarella cheese and
cottage cheese ? can be a healthy part of your diet. Anything containing
unpasteurized milk, however, is a no-no. These products could lead to
foodborne illness.
Unless these soft cheeses are clearly labeled as being pasteurized or made with pasteurized milk, don't eat:
Brie
Feta
Camembert
Blue cheese
Mexican-style cheeses, such as queso blanco, queso fresco and panela
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It's queso fresco (the white crumbly soft cheese used in mexican food) that should be avoided, not queso dip! I eat queso like 3 times a week. It's all I have been craving this time around.
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It's queso fresco (the white crumbly soft cheese used in mexican food) that should be avoided, not queso dip! I eat queso like 3 times a week. It's all I have been craving this time around.
Exactly this! The Queso Fresco cheese is a no no because it's not pasteurized! So basically go nuts eating the queso dip at the restaurant your going to!
I think you'd have to go to a super authentic Mexican restaurant to even get real queso cheese. I'm a Mex junkie and have only been able to find it at one place. Anything you'd get an an average restaurant is fine.
Well... a few weeks ago when we first found out we were pregnant, I googled it because my husband and I eat Mexican once a week it seems like. I kept finding if it was pasteurized, it was fine. So when we got there, I asked the server to show me the package (crazy I know) and he did. It said pasteurized cheese. To ease my mind I asked the doctor last week too. He said most cheeses in America are fine to eat. Thank goodness
You can have queso as long as it is from pasteurized milk. Good luck asking that question at the restaurant though;) From the Mayo Clinic:
Avoid unpasteurized foods
Many low-fat dairy products ? such as skim milk, mozzarella cheese and cottage cheese ? can be a healthy part of your diet. Anything containing unpasteurized milk, however, is a no-no. These products could lead to foodborne illness.
Unless these soft cheeses are clearly labeled as being pasteurized or made with pasteurized milk, don't eat:
Brie
Feta
Camembert
Blue cheese
Mexican-style cheeses, such as queso blanco, queso fresco and panela
I am pretty sure in the US all dairy that is served in restaurants and typical grocery stores need to be pasteurized. If you get the soft cheeses from a specialty store, I would always ask.
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I am pretty sure in the US all dairy that is served in restaurants and typical grocery stores need to be pasteurized. If you get the soft cheeses from a specialty store, I would always ask.
Actually, you can get some of these soft, unpasteurized cheeses in my local grocery stores. Check your labels.
Just so that you know at most Mexican restaurants they use plain old melted cheese in their queso dip. The type of Mexican cheese that is a no-no is REAL mexican cheese. It is a soft cheese and normally you don't find it at americanized Mexican restaurants.
Re: Queso....Yes or No?
You can have queso as long as it is from pasteurized milk. Good luck asking that question at the restaurant though;) From the Mayo Clinic:
Avoid unpasteurized foods
Many low-fat dairy products ? such as skim milk, mozzarella cheese and cottage cheese ? can be a healthy part of your diet. Anything containing unpasteurized milk, however, is a no-no. These products could lead to foodborne illness.
Unless these soft cheeses are clearly labeled as being pasteurized or made with pasteurized milk, don't eat:
Exactly this! The Queso Fresco cheese is a no no because it's not pasteurized! So basically go nuts eating the queso dip at the restaurant your going to!
I think you'd have to go to a super authentic Mexican restaurant to even get real queso cheese. I'm a Mex junkie and have only been able to find it at one place. Anything you'd get an an average restaurant is fine.
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I am pretty sure in the US all dairy that is served in restaurants and typical grocery stores need to be pasteurized. If you get the soft cheeses from a specialty store, I would always ask.
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Actually, you can get some of these soft, unpasteurized cheeses in my local grocery stores. Check your labels.