You will need to relax when you do it and make sure to use the correct angle. My first time using it was kind of traumatic (make sure to keep your mouth open and breathing) but it got easier.
Also, I recommend the forward bend and toe touches that follow the rinse.
GL!
"If you find a mate in life, you should be loyal. In your case, grateful."
SAHM to two sweet girls, both born at home; Baby #3 in 2013!
You will need to relax when you do it and make sure to use the correct angle. My first time using it was kind of traumatic (make sure to keep your mouth open and breathing) but it got easier.
Also, I recommend the forward bend and toe touches that follow the rinse.
Re: I will post my neti pot experience for all tomorrow
You will need to relax when you do it and make sure to use the correct angle. My first time using it was kind of traumatic (make sure to keep your mouth open and breathing) but it got easier.
Also, I recommend the forward bend and toe touches that follow the rinse.
GL!
SAHM to two sweet girls, both born at home; Baby #3 in 2013!
Not sure about the video. I will have DH take picture. Maybe.