I usually sleep like the dead- lights out at 10:00 and I don't stire again until it's time to go to work. Suddenly in the last week I just can't sleep. I find that I have crazy dreams and then am stuck awake (they're more about work or generic stress than anything else and don't seem baby related). I get hot and then cold. I just don't get it.
Is anyone else having issues? Have you found any tricks that are helping? I'm assuming that this has to do with biological changes, but I just don't know.
Can we take melatonin or is that a no-no? I just am exhuasted right now- though I suppose this is good training for new born.