I am 38 weeks and have done it and other Beachbody programs off and on throughout my entire pregnancy. The last couple of months I have done the modifications (limited my jumping) but it's still felt good to move. Listen to your body and you'll be fine.
I am still using my CLX dvds. I did Lean phase 1 last night, which was probably a bad idea. I felt really shaky afterwards--I will probably stay with the Push phase because you don't have to focus on upper and lower body at the same time.
I haven't decreased my weight too much at all yet.
Re: CLX okay during pg?
I am still using my CLX dvds. I did Lean phase 1 last night, which was probably a bad idea. I felt really shaky afterwards--I will probably stay with the Push phase because you don't have to focus on upper and lower body at the same time.
I haven't decreased my weight too much at all yet.