I've been watching what I eat and doing 30 day shred everyday. I am getting AF any second and the scale hasn't gone down in days...tell me not to eat the bowl of ice cream I'm craving... (I already slipped up once on sweets today too)...
Don't do it!! Go to sleep I just resigned up for WW yesterday and joined a gym today. I am STARVING but super determined this time. I just had some kick-ass watermelon... super sweet... satisfied my HORRIBLE sweet tooth at least.
Grab a magazine or a book and read in bed... I'm going there soon myself (way early for me). I'd rather sleep than eat (well, not really, but that's what I'm going to do!!)
Re: Tell me I don't need a bowl of icecream...
Don't do it!! Go to sleep I just resigned up for WW yesterday and joined a gym today. I am STARVING but super determined this time. I just had some kick-ass watermelon... super sweet... satisfied my HORRIBLE sweet tooth at least.
Grab a magazine or a book and read in bed... I'm going there soon myself (way early for me). I'd rather sleep than eat (well, not really, but that's what I'm going to do!!)
Keep up the great work!