I need help with low carb!! — The Bump
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I need help with low carb!!

DH and I just started a low carb diet, can anyone suggest  some snacks?

thank you

Re: I need help with low carb!!

  • Sugar free jello, salads (w/o croutons), jerky, low fat cheese, nuts, non-starchy veggies such as cucumbers, green beans, spinach, sugar free popsicles  
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  • hummus with fresh veggies

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  • Nuts, hard boiled egg, beefy jerky, cheese stick, cottage cheese, plain greek yogurt (can you eat fruit on your diet?), any chopped veggie, apple slices with almond butter...

    MarksDailyApple is a great website that has great tips and really encouraging stories from folks who've switched to a Paleo-like diet, without being as super strict as the Paleo diet is.  Its an all-natural, starch & grain free lifestyle, so its low-carb, but real fruit & veggies are encouraged. 

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  • go to netrition.com -- whole section on low carb products. DH used to order from here when we were into low carb.  Also, Julian Bakery has a delicious low carb bread (called smartcarb)

    Mock Mashed potatoes (califlower), Lots of eggs, lots of meat, cheese, low glycemic vegies -- sweet potatoes, brocolli, green beans, zuccini, etc.  sugar free jello, low carb ice cream.

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