Weaning from EPing

babygreen10

So, I am looking for some advice to wean from EPing.  I currently pump 2 times a day but never really feel the "need" to pump.  Should I just quit cold turkey?  Should I pump a few minutes just for relief but not the full time? TIA!!

smo321

If it were me I would cut the amount of time you pump in half for a few days then cut that in half for a couple of days the just be done and wear a tight fitting sports bra for a few more days.   Thats how I pretty much ended EPing with my first DD.