Postpartum Depression

magnesium

Hi Ladies,

 I dealt with PPD issues and just feeling distant and off since my son was born.  A couple weeks ago I was in the middle of an insomnia-filled night and was desparately googling what could be going on.  I discovered magnesium deficiency.  Apparently it is very common in americans as our soil is very weak and our diet low in magnesium.  Childbirth also depleted magnesium stores.

I started taking supplements and INSTANTLY felt sooo much better.  Im sleeping now, don't have that foggy brain, and I have so much more energy.  I FINALLY feel like myself again!

Im not by any means saying that this is going to cure everyone or be a miracle.  But it might be worth at least trying out.  It worked for me!

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Re: magnesium

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