Hi, I was just wondering if anyone could suggest some good workout videos for after having your baby? I kind of figure I won't want to (or have the time to) run off to the gym to get back in shape so I'm going to try and do a lot from home. *tia*
I really like Jari Love's Ripped series (the older ones), Patrick Goudeau's Hard Work Conditioning series, or if you are really hardcore, P90X and Insanity from Beachbody. I've gotten great results from all those videos.
One place that would be worth checking out is collagevideo.com . They have a HUGE selection of fitness DVD's, and they are categorized by intensity, type of workout and so on.
Cindy Crawford made a great exercise video after she gave birth to her first son. It has three workouts - a 10 min., 25 min, and 45 minute. I still do the 45 minute workout and it makes me sore!
I love chalene extreme which is the same person who does turbo jam as well as her new workout turbo fire. You can get any of them through the beachbody site. They are all great.
Re: Any good videos?
I really like Jari Love's Ripped series (the older ones), Patrick Goudeau's Hard Work Conditioning series, or if you are really hardcore, P90X and Insanity from Beachbody. I've gotten great results from all those videos.
One place that would be worth checking out is collagevideo.com . They have a HUGE selection of fitness DVD's, and they are categorized by intensity, type of workout and so on.
Good luck!
I like the Turbo Jam series. No I changed my mind... I LOVE IT!
It has great music and is very addicting. It has all sorts of DVD's that come in a pack. You can work your whole body!!!
https://www.beachbody.com/product/fitness_programs/turbo-jam.do?code=TURBOJAMDOTCOM