1st Trimester

Really sore quads and hamstrings...

I am not carrying any extra weight these days but my legs have been hurting SO much. Mostly my quads and hamstrings...anyone else experiencing this? I haven't read anything about it but this just showed up over the past couple days...WTF? Ouch legs!

Re: Really sore quads and hamstrings...

  • I noticed my quads were a little sore for a couple of days.. I figured it was from something I'd done/lifted rather than pregnancy related, but ya never know.  Mine were only slightly sore though.  I think I'm only carrying 2 or 3 extra pregnancy pounds, if any.

    Might help to try and drink more water?

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  • My legs have been fine, but my upper stomach and side stomach muscles have been so sore as if I've been working out, but I haven't...weird...
  • funny you guys mention sore muscles! I told my husband the other day that it felt like I had done squats. My hips and legs were sore over the weekend and just (literally 10 minutes ago) told him that my tummy muscles were sore - my obliques... but I haven't even been for a walk in the past few weeks because I've been soo darn tired!
  • So, this could be waaay off base. But it couldn't hurt...

    bananas have a lot of potassium, which helps prevent leg cramps/pain.

     

  • I run a few times a week and I have noticed that my muscles are not recovering the way they normally do. Also my joints! I feel like I'm 65!
  • its nice to here im not alone. I have been working out almost everyday but very little and not intense

    on saturday my abs were so sore like i did a hard ab routine..... and my legs burn everytime i go up the stairs....... trying to run is torture for me lately unless i go super slow. and even then i have to wear to sports bras because i feel like my boobs are huge!

     

    DS  Desmond Alexander 6.9.11

    DD  Vivienne Elena   12.16.13

    ? EDD 3/29/2018



  • My hips and outer upper thighs have been hurting! I thought for sure that it couldn't possibly have anything to do with the pregnancy, but I have no explanation other than that for it!

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