I know you've recovered supply from being sick and not having an easy time while at work. Well, I am now in the same boat and doing everything I know to do. I was wondering if you found anything you did REALLY helpful?
I just rented a hospital grade pump from my LC today hoping that will help, I started More Milk Plus which has helped me before, I'm eating oatmeal, drinking a lot of water, snacking on almonds, and nursing a lot (we bedshare so he eats a lot overnight as well).
Anything else I can do?
Any tips for the hospital grade pump?
Thanks~
Re: **Popcorn*** or anyone whose regained a BF'ing supply
These were the things I was going to suggest. Doing all them helped my supply bounce back after I had the stomach flu. Just keep it up, it took me a few days. Sorry, I'm not much help - but I'm thinking of you! Hopefully the hospital grade pump will help? Maybe power pumping with it?
Fenugreek never helped me but does help alot of people. My LC also gave me goat's rue. Also don't think that helped. For me, the hospital grade pump is what helped get over the "struggle". Ultimately I ended up supplementing one bottle a day of formula when she was about 8.5 months. Good luck!