How much water? — The Bump

How much water?

I know they say to just drink when you are thirsty and I even read that over doing it can decrease your supply, but I was wondering on average how much water you drink a day?  I drink about 64-72 ounces of water plus juice and 1 can of soda.
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Re: How much water?

  • i've heard to drink 8oz after every nursing which works well for me since i'm usually thirsty during and after nursings/pumpings.


  • you drink PLENTY of water! I don't drink NEARLY enough and my supply is just fine. would have to drink an incredible amount of water for it to be too much!
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  • I try to get in 100 ozs. or more.
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