*Zenya*

Kapalua

Tell me about this cleanse diet thing you're doing! (If you don't mind...)

Zenya

It's this book (that I haven't read lol)

https://www.amazon.com/Quantum-Wellness-Cleanse-Essential-Healing/dp/1602860912/ref=sr_1_1?ie=UTF8&s=books&qid=1272472633&sr=1-1

I heard the author interviewed ages ago on Oprah radio (Oprah did it) and suggested it to DH (after a couple of glasses of wine!) and he was all over it.  We get done on Sunday.  I'm having honey and some caffeinated tea so I'm not 100% pure.  DH is doing the whole thing though.

It's been v. interesting.  I have a LOT more energy but I am also going to bed early and working out so maybe that's part of it.  Also I can't relax w/fast food or alcohol anymore (my old habits) so that's been an eye opener.

That being said I am beside myself with excitement for pizza and champagne next monday night!!  But still, I highly recommend it! 

Kapalua

the no alcohol and no caffeine part scares me!  LOL  Are you still nursing?  Has it had any effect on that?

Zenya

alcohol was the hardest part for sure!  After the first 4 days or so though it was ok.

I am still nursing but not a lot.  DD is 18 mos and  I don't care if she weans.  She has had mild excema though that cleared up.  So I think maybe she was a bit sensitive to the dairy (as she was as a baby).

I forgot the most important part - I am down 10lbs.  So I am now juuuuuuust inside the 'normal' bmi.  I have a long way to go though... 

Kapalua

Thank you for sharing!  The book looks really interesting...I definitely want to check it out!