Babies on the Brain

Neti pot users/sinus peoples

I am out of little packets of saline solution for my neti pot. Can I use salt water?

Re: Neti pot users/sinus peoples

  • i still can't find one in stock.

    stupid stores.

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  • It's better to use sea salt than regular table salt, but I think so yes.
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  • imagecaffinated_tulip:
    It's better to use sea salt than regular table salt, but I think so yes.

    This. Definitely use sea salt in HOT water (let the water cool down, obviously, before using.) The hot water will ensure the salt has dissovled.

  • 1/4 tsp non-iodized salt to 8 oz warm water.
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  • Yes, but I believe it has to be non-iodized salt.  I'd get up off the couch and look at the info for mine, but lightening crotch is a ***. 
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