Working moms who exercise — The Bump
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Working moms who exercise

When do you exercise????  I wake up at 6am and don't get home until 7pm.  When I get home, all I want to do is spend some time with my son before he goes to sleep.  Then I eat dinner, clean up...It's atleast 9pm by the time I'm done.  I really miss working out, but just don't know how to squeeze it into my day.



Re: Working moms who exercise

  • I haven't worked out in months.. and I really need to start. I get up around 530. I get DS at 515 play with him until he goes to bed at 7 then I do our dinner, clean, get bag ready for the day and I am pooped. Its 830/9pm by the time i am done and all I want to do is relax for a bit and watch a show on tv. I guess Ineed to start doing little things while I watch tv.
  • I'm in the same boat. I go back to work on Jan. 4 and I think I'm going to try doing a 30 min "powerwalk" during lunch. It will be feezing and I'll probably still sweat (which I hate the thought of at work, yuk) but it's totally necessary!
  • I work in a high school and do go after work and bring the kids with me. They play in the playroom while I work out. I also try to go on Saturday and Sunday. DH stays with them and they get some nice alone time together and I get some me time.
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  • Well, I'm not there yet, but my plan is to do long exercise-sessions on the weekends w/ LO....long, long walks and jogs, yoga (I got a DVD that is yoga you do with your baby) and bike-rides with him in a seat when he's older.  Also, the idea about doing something (weights? stretching?) while you watch tv is a good one.   
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