Lately when I've been sleeping (since I have to sleep on my sides now) I'll wake up and sometimes my arms/fingers will be asleep (likely from one of them being above my head for long periods of time)
This is making my neck tight.
Anyone have any ideas on how I can 1. not make my arms fall asleep and 2. get a better nights sleep?
Re: Anyone have this?
Get a body pillow or snoogle or something of the sort and hug it while you're sleeping instead of putting your arms over your head.
I just bought a Snoogle a few days ago and it's worth every.single.penny. I can actually sleep comfortably now!