I delivered vaginally on August 5. It was a difficult delivery and I had a 3rd degree tear. Can anyone tell me about their recovery exerience. It is now about 11 days out and I'm still in pain with swelling and bruising. I still take Tylox (though not as often as in the beginning). Just wondering when I will feel semi-normal again...
Please share your experience if you had a bad tear. Thanks.
Re: Postpartum recovery question -- 3rd degree tear
I had a fourth and two episiotomies. I felt pretty awful the first couple of weeks, measurably better the middle of my third week, and now I only get occasional dull aching where my stitches were.
Some advice, if you don't mind:
1. STOOL SOFTENERS! Seriously, take them before you need them.
2. Be proactive rather than reactive with pain meds. Take them consistently.
3. Use a sitz bath a couple of times a day.
4. Do your kegels, even though they suck. They bring blood to the area which helps with healing.
Hugs to you. I know how bad it is, but it really does get better.