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When I was pregnant, I did prenatal yoga through Mamaste with Cortney Phillips. I did my classes at Medical Center of McKinney, but I know she offered a class in Allen at her home. Here is the link to the website:
https://www.mamasteyoga.com/schedule_tx.htm
Hope that helps!
Re: Pre-Natal Yoga
When I was pregnant, I did prenatal yoga through Mamaste with Cortney Phillips. I did my classes at Medical Center of McKinney, but I know she offered a class in Allen at her home. Here is the link to the website:
https://www.mamasteyoga.com/schedule_tx.htm
Hope that helps!