Anyone else wake up feeling like their head weighs 100 lbs every morning??? My sinuses are so congested - i'm runny and dry all at the same time! By the time I go to bed at night, I am all cleared up, but it takes a good portion of the day to stop sneezing and blowing my nose.
Could it be alergies? I've never had alergies before...can you develop them in pregnancy??
Re: Pregnancy congestion??
Pg-related congestion is normally.
Sucky as hell, but totally normal.
I recommend a neti pot. It's the only thing that's helped me so far.
What is a neti pot? (
You know how Leah Remini sounded all nasaly in King of Queens after she had her baby?? Does it go away or is it with you forever?!
It goes away. Some people don't have it their entire pg, some do.
Google neti pot and you'll see what I mean. Even buying a cheap one is worth it.
I had allergy/sinus problems before BFP but now they are so much worse. Here are a few of my remedies -- Saline Nasal Spray, Good Filtrete Filter for A/C ($10-$15 a month), and menthol Breathe Right Strips.
Also, make sure you are not sleeping with your head tilted down. When my allergies get bad, I snore. I had bad acid reflux about a month ago, and started propping myself up a little when I went to bed. The snoring stopped and I could actually breathe when I woke up. Acid reflux went away, I stopped propping up, and the snoring started back. DH figured out (he was very interested in a remedy since he's the one who has to listen to me) that my pillow is tilting my head down a little (it's a foam pillow that contours to fit your neck--I've slept on one since a car wreck 8 yrs ago) When I was propping myself up, I was tilting my head back up and my sinuses were draining properly during the night-ending my morning congestion.