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I passed!

hikerbethhikerbeth member
in Parenting

Say "hello" to a new Bodypump instructor!

I'm exhausted.

imageimage Ashley Sawtelle Photography
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Re: I passed!

  • mrscolleton2bmrscolleton2b member

    Congratulations!!!

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  • MarchMom06MarchMom06

    You rock! I am so, so impressed. :-)

    PS - DH took sam skiing for the first time today. I'm so jealous, but had to stay home with Nick. Apparently, they had a blast. I thought of you! :-)

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  • Jodi&JoeJodi&Joe
    Congratulations!  (what is bodypump)?
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  • hikerbethhikerbeth member

    55 minute weight training/strengthening class.  Part of the "Les Mills" series of programs.

    The training was 3, 9 hour days.

    imageimage Ashley Sawtelle Photography
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  • Jodi&JoeJodi&Joe
    imagehikerbeth:

    55 minute weight training/strengthening class.  Part of the "Les Mills" series of programs.

    The training was 3, 9 hour days.

    I just started sweating reading that!  :)

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  • DandelionMomDandelionMom
    I still don't understand what it means but it sounds impossible! ?Congratulations! ?
    .
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  • hikerbethhikerbeth member

    10 tracks on a CD.  A variety of music but all very fun to work out to.

    1 warm up

    8 body part focused tracks

    1 cool down

    Burns lots of calories and is a lot of fun.  I still have to do some teaching before I'm formally certified, but let me tell you, I lifted the most weight I EVER have during the course of this training.

    imageimage Ashley Sawtelle Photography
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