I think I’m experiencing Prenatal Depression

LaceyStardust

Anyone else work through this during a pregnancy? 

I’ve actually felt very lucky through my life that I seemed to avoid depression that runs in my maternal line and siblings. But I’m pregnant with my 3rd and final baby, which was kind of a surprise. And since I found out late November, I can’t find the joy or excitement in it. I’m already struggle with motivation and now I feel like every task or hobby feels like a million mile swim in front of me, and I’m surrounded by ocean, treading water. 

I’m not having any self harm thoughts, I. Taking care of my pregnancy needs. I just feel bummed out. 

I haven’t had my first OB dr, and I guess I’m curious if I should bring up my feelings or if it is minor and I’m just moody. And if there is anything to really gain? Have any of you worked through this and can share what helped? 

Thanks, and happy New Year. 

alylove11

I don’t have any advice, just sending you hugs and love. I would definitely bring it up to the doc. 

annabanana051416

It might resolve on its own with time (first trimester is hard under the best of circumstances), but I agree that it’s worth mentioning to your doctor. My advice is to give yourself a lot of compassion, talk to your support system about how you’re feeling, and consider therapy/following what your doc recommends. 

lexilougolden

I would bring it up with your OB to see if anything should/can be done.  Hugs mama! Pregnancy is tough!

dani_0921

I would definitely talk to your OB like people have said. 

I am dealing with having to give up my hobby that got me out around other people and my partner and I did together. I am on a pool league team, but we play in smoking bars and I can't be there anymore obviously. It's one of the only things I'm really sad about during pregnancy. I also have anxiety, so there's that...already worried about how we're going to fit in our already crowded house. 


All of that to say, you're not alone in any of those feelings! This is tough stuff. Hugs mama

sph97

no advice really, but I think I am too. We found out at 7 weeks the gestational sac collapsed. Even though I heard a heartbeat my OB prepared me for a miscarriage but prescribed progesterone supplements to see if the baby can remain viable until the placenta takes over. This is baby #2, unplanned, we just sold our house and downsized while we prepare to build. I feel so disconnected with this pregnancy. My appointment is Thursday to determine viability and I don’t even know how to feel. I’ve had little motivation to do anything these past couple weeks. I’m just tired, all the time. Everything is overwhelming!

seashel24

So sorry to hear about your struggles. I was having problems with anxiety for the past week or so. I think it was my prenatal vitamin. I had to stop taking it. Took about 3 days for my head to clear and feel normal again. But after crossing that hurdle we learned today at our 1st appt that the Dr couldn't hear a heartbeat, and I'm about 7 weeks. She's going to give it another week to check it again, but she did prepare us for the possibility that we may lose our very first child. As a woman in her late 30s, that's very hard to hear. But I can only remain hopeful until the truth is the truth. To all experiencing anxiety, depression, or any other internal battles, I wish you all comfort and peace. Please speak to your doctor or tell a friend or loved one if you feel it's gone on too long so you can get the support you need. You don't have to this alone. There are resources out there, esp in the States, like 2-1-1 where you can call and talk to ppl for free just to hear what you're thinking and offer advice if you're feeling down and can't shake the funky feeling. As someone already said, be gracious with yourself. This is a beautiful experience, but in all truthfulness, every day of the journey ain't filled with rainbows. -Much love.

LaceyStardust

Just a quick update and a big thank you for the kind words!

I’m still waiting of referrals and an initial intake for my OB, due to a messy insurance issue that is resolved now that it’s 2024. Anywho-

And I did get my beta hcgs drawn last week, and my numbers are off the charts- literally! I’m also feeling much more myself and positive about this pregnancy. I’m honestly thinking my hormones and progesterone were out the roof, I was dealing with the loss of my beloved dog to lung cancer, and it made a really messy emotional wave of emotions. 

I did mention it to my pcp, who agreed that early pregnancy hormones can really hit us hard sometimes. 

Thanks again for ya’lls sincere thoughts.