Just try eating some plain carbs, like toast, dry cereal, crackers, etc. I know it can be hard to eat, but a lot of times eating nothing at all makes nausea worse. You could try keeping crackers or some other plain carb next to your bed, and nibble a few before even standing up.
Re: Breakfast
I ate a lot of granola and toast for breakfast in my early pregnancy. Or english muffins. Now I've graduated to pop tarts
hope you feel better soon.
Married Jan 2008
DD Baby Bells born Dec 2016 5 lbs, 12 oz, 18"
Due with #2 Baby Arya EDD February 2020