Erratic mood swings

knottie14d05d1cd42166d4

I’m 8 weeks pregnant and finding It so hard to deal with my anger and mood swings. I work in food and beverage it’s juts constant, from rude customers to lazy colleagues and I can’t seem to stay calm about anything. I can’t even confide in my boyfriend, everything he does is working on my nerves and I feel bad but I don’t know how to be less stressful. Any tips?

stillcozy

Counseling?  deep breathing? while yes hormones play a part we also need to not let it be an excuse for not taking charge of our emotions.