Pregnant after IF

KEGELS!! Your daily reminder thread

Riding on the coattail of @sarcasticowl thread on TMI - I figured we can all benefit from doing some daily kegels to avoid a sneeze/pee situation. So go ahead, bump this thread...and SQUEEEEEEEZE!! 
sarcasticowl[Deleted User]adiratmag1cbeli3verkaseycocolaurad75

Re: KEGELS!! Your daily reminder thread

  • I feel like Kegels are doing nothing for me :( I'm going to try out pregnancy squats too. I pee a little every time I barf!

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  • edited April 2018
    @adirat. Oh No!  That does not sound fun!  :s  

    I have an app I really like for kegel training with a green footprint logo, just basically called, "Pregnancy," but it has timed, graduated levels of training for you to keep getting stronger.  Both held kegels, and quick pulses.

    Just also remember to really relax on the in betweens, so as not to over tighten.  But I feel like if we are peeing ourselves, maybe not to be too concerned about that yet ;)
  • @BusinessWife I'm going to download that app.  I starting sneezing a lot since the beginning of this pregnancy and I pee myself every. single. time.  
    History and blog link in spoiler
    2016 - dx with super low ovarian reserve; failed cycle with clomid, failed IUI, 
    2017 - egg retrieval #1 - 3 eggs, 0 embryos appropriate for transfer; ER #2 2 eggs, 0 embryos on day 3; ER #3 1 egg 0 embryos
    moved to donor egg in summer 2017; 35 eggs retrieved; 19 fertilized; 9 total embryos
    Fresh transfer Dec 2017= BFP!  baby boy born 8/22/18

    May 2019 - surprise natural pregnancy ended in MC
    Nov 2019 FET; MC at 9 weeks
    May 2020 FET; BFN
    July 2020 FET; CP treated with methotrexate
    Oct 2020 BFP! 

    Take a look at my blog

    [Deleted User]adirat
  • as someone who is still dealing with pelvic floor issues post birth, do those kegels! It stinks being worried your going to pee yourself all the time
    TTC 1/2012
    Diagnosed : unexplained infertility
    6 rounds of IUI and a MC 2/2014, rainbow twins 4/2015
    TTC #3 5/2016
    Restarted Fertility tx
    IUI 2 rounds, baby girl 12/17

    [Deleted User]adirat
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