Hey Fit Mama's!!
1: How many weeks postpartum?
2: What are your goals for the week ahead?
3: How was last week?
4: share a Non-scale victory?
5: How are/have you treated your self this week??
6: Questions, Concerns, Rants, Raves, Randoms?
7: GTKY: we don't talk about our LOs much here--share your favorite memory about them from the past week