1: How many weeks or days left to go / weeks or days post-partum?
2: What are your goals for the week ahead?
3: How was last week?
4: Any new challenges or needed modifications you want to share??
5: How are/have you treated your self? Celebrate your body and its accomplishments!
6: Questions, Concerns, Rants, Raves, Randoms?
7: GTKY: What is your "specialty" if you were to cook a meal? Do you have a dish or type of food that you love to cook and knock it out of the park?
8: challenge chatter---> I lost track of the tricep dips, maybe time to start thinking about a post-partum challenge?