LO normally sleeps 7pm to 6am. Lately she's been getting up around 5:20am... And is up for the day. We did a modified Ferber method for sleep and it's worked WONDERS, but I'm wondering what to do when they just decide to wake earlier?? If I remember right, Ferber said that it is normal, expected, and you just gotta get up with them (if it's within one hour of their normal set wake up time).
When they wake early, what do you do? Just get them up? Is it because as they get older they don't need as long of a stretch? My fear is that it'll slowly creepy to 5am... Then to 4:45am then to 4:30... Because it already has slowly been creeping down to 5:20am over the last 2 weeks.
Just frustrating because I really want from 5am-6am to be my "me time" of doing a workout, showering, getting coffee, snuggling with the dog, etc.
Would love to hear what others think, have done, what works what doesn't!!
Re: When LO wakes super early for the day...
He isn't screaming or crying when he wakes, usually starts moving around his crib, talking etc. We used to go in and get him and I'd feed him and then start our day. Now I let him wait it out a little bit, I didn't want him to get used to the fact that even if he wakes early, he will eat right away and start the day. Really didn't want to start that pattern.
So now even if he wakes early, I let him stay in his crib until it's his "regular" eating time, which we usually do between 6:50-7:00. If he starts crying I go in and get him, but usually he is in there happily making noises and looking around his room. My hopes are that he realizes even if he wakes early, he still eats at the same time every morning. Also, sometimes if we leave him he will fall back to sleep for another 20 or 30 minutes...doesn't always happen though!
When he does wake early, it does kinda mess with his naps for the rest of the day because it makes everything happen earlier than normal. This morning he woke at 5:40, I fed him at 6:50...he would normally take his first nap around 8:30/9....a long stretch! I just watched him and he didn't lose it and get super fussy, so I put him down around 8:45...he was up longer than he normally is, but he did okay!
Hoping someday he'll get more consistent with his morning wake up times!
Except she did it by pulling up in the crib for the first time. And was then so pleased with herself that she was up for the day.
DH was going to get up at 5 to get some work done early so he could have the rest of the day off, so he took her downstairs so I could sleep a little longer.
He wakes up and talks usually between 4:30 and 5:30. If he's just taking and hanging out, I give him some time to resettle. If he doesn't, one of us goes in and replaces his pacifier or changes his diaper, if needed. And then he goes back into his crib. If we are lucky, he'll go back to sleep until 6:45. If not, he's usually good until 6ish. Obviously if he's crying and upset, I'll go in and comfort him, but again, we try to calm him and get him back to bed. No need to encourage early morning waking in my opinion!
Personally, when my LO wakes up early I either try to nurse him back to sleep or just get up with him (although if he's happily playing in his crib I sometimes leave him and he falls back asleep).
here is the link to that article https://www.slate.com/articles/double_x/the_kids/2016/05/put_your_kids_to_bed_early_to_make_them_smarter_happier_and_fitter.html