Meal ideas for no heartburn

JK0112

anyone have any ideas on meals that won't give me heartburn or acid reflux

Ceridwen77

Eat small meals. Avoid acidic or spicy foods.

redfallon

https://www.webmd.com/heartburn-gerd/features/11-meal-planning-tips-prevent-heartburn

TarHeelMomToBe

Unfortunately, when you are pregnant, it's not just your food choices that cause heartburn.  The bigger baby gets, the more cramped things get, and the more reflux you get.

Talk to your doctor -- Zantac has been a lifesaver for me both pregnancies. 

JK0112

Does it have any side effects

amberrmariee20

J&&K0112 said:

Does it have any side effects

Zantac is completely safe during pregnancy, I would ask your dr about the dosage you should be taking though !

JK0112

Kay