hi all! I have had terrible acid reflux since I was 16, and for most of my life I would bring a plain turkey sandwich or a PB&J to my office job for lunch. Now the turkey is out (the idea of heating it up has been grossing me out since BFP) and I feel like PB&J doesn't have enough nutrients. Any suggestions of a reflux friendly bag lunch? I have a fridge and microwave I can use at the office, and this early on my only food aversion is hot deli meat.
Re: Bringing Lunch to work with GERD