I have just over 48hours before I go in to be induced and I need to know the best ways to get labour going and get my cervix to open up! IIm only dialate to a one and that hasn't changed in the past couple weeks.
Sex as much of it as you can handle helps things moving, also pineapple has something in it that helps so eat up lol. Low squats I'm told help too. Nipple stimulation, massage the areolas for 5 min each with a break in between. Hmm I think that's about it from what I've been doing to help me, I'm due Friday. Good luck!
Sex- between orgasm causing uterine contraction and semen being a prostaglandin it is a double whammy of sorts ;-), nipple stim/pump with breast pump, walk lots, bounce on labor ball to help open the pelvis. Any chance you could get into your OB/midwife and have them try stripping your membranes before the induction?
Re: do it yourself labour induction