Morning mommies! I've lurked a bit on the BF board but felt the need to post today. I feel so defeated, my supply has almost completely didappeared.
My LO is 10w today and in the 2 weeks that I've been back to work, it's just been in the last week that my supply has slowly decreased. In the first week of pumping, I was able to get 9-12 oz during my 4 daily pumps (3 at work and 1 at night). Yesterday I was able to reach 4oz total. This morning on the left side (generally the side that produces the most) I was only able to get 1/3 oz.
Is there ANYTHING I can do to increase my supply again? I nurse her 3-4 times a day on top of pumping (7am, 5pm, 8pm, and 3am). I take fenugreek, I drink a gallon of water a day, and I eat enough oatmeal to float a battleship. Help much needed and appreciated!