Stretches

brookeleen

What stretches can help with the muscles under me/vagina from not being so sore. My waddling/walk is getting more waddley

stine28

Have you tried googling for pregnancy stretches? I see a pattern emerging in your posts here...

mandi195

Jaxon

marthah05

I think she is trying to ask if anything has worked for you or if there is anything you can think of that may help.

WinningColors

marthah05 said:

I think she is trying to ask if anything has worked for you or if there is anything you can think of that may help.

Yeah, pretty sure everyone gets that. The points being made are that OP starts threads about herself and then doesn't read the responses.

stine28

marthah05 said:

I think she is trying to ask if anything has worked for you or if there is anything you can think of that may help.

Lol. Thanks for that.

ngolimento

Ooo! I know a stretch that REALLY helps me!

Start off seated on a chair. Posture is key, so keep your back straight and your feet flat on the ground.

Stretch out your dominant hand, but make sure you keep your elbow at a 90 degree angle, and by your body. If your elbow is stretched out ahead of your body, readjust your seated distance to avoid it.

Grasp your mouse gently but firmly.

Being very careful not to hold your position too long, or strain yourself, click on Google, and interact according to your need.

Repeat until you find relief.