Nightmares

soniaren

Anyone else having nightmares? I'm 10 weeks and for about a week I've had dreams where I die. I've fallen off a building, been pushed into traffic, and hemmoraged during labor. I'm really a positive person with a strong support network, this is making it hard to sleep.

acethebase

Although I've had one here and there it's definitely not every night for me. Pre pregnancy I used to have a lot though but I'm guessing now it doesn't help that we're having very vivid dreams and can remember them. Maybe try to switch up your routine before bed and watch a pleasant show, read a book, take a relaxing bath etc.

iakennedy

I am having them too. Not every single night but frequent enough to give me anxiety about getting to sleep. The other night I was being held down by a dark shadow and couldn't breathe. I recognized in my dream that I was dreaming and fought to wake up. I woke up as I sat up and gasped for air.

I've been trying to pay attention to the things I do before bed, what I eat, etc.. And going with the things that don't cause bad dreams if that makes sense....

poppyc8

No nightmares yet. But really weird dreams. Last night I had a dream I had sex with Paul Rudd. So random!!