physical therapy

afmtsu

I started physical therapy yesterday because I am having horrible lower back issues.  Anyone else?  It hurts constantly.  She gave me some exercises but I hate them.

KatiKM

I have been going the chiropractor route, he also gave me some stretchs and such. I am seeing him every other week now, but going to weekly in a couple weeks I think.

stephanier1126

aww im sorry to hear your in pain, i was fortunate enough to only have really bad lower back pains when i would get out of bed so i would stretch a little/ walk it out and it would go away! i hope therapy helps you out!

lil_mama_jen

YES!  It's awful.  I have never been to a chiropractor, but I'm trying it next week.  I'll try anything at this point.  By the end of the day I'm in horrible pain.