How are we doing? Anyone get going on the movement challenge?
New Challenge: Eating Healthy is Soda-pressing
Yeah, I know, the title is terrible. I'm a dork. Anywho, the challenge this week is to cut out soda. If you can cut it completely, awesome! If you can't live without your Diet Coke, at least try to cut down on your intake. Soda is a huge inhibitor to weight loss, so the less you drink, the better!
Re: Weight Loss Ladies! (9/26)
I had my monthly weigh in on Wednesday and amazingly I'm down three pounds. I had a crappy month, so it's a miracle.
BFP #1 11/01/12 M/C 12/22/12 @11w4d
BFP #2 06/04/13 DS born 02/08/14
And @vshumway yeah I hate to tell you but the starbucks is killer. Not sure what you drink, but after working there as long as I did, I learned that pretty much anything other than a brewed coffee or a plain latte is filled with tons of calories. I've had to cut down to an iced coffee with non fat milk and a Splenda. Totally sucks.