This will be our first cycle TTC (woop woop) and I just really started a gym regimen about 6 weeks ago. I usually go 3x/week, one class will be fine, it's a cycle/core class so it's not too intense, but the other two I do are pretty hard, one's a 360 and one's a circuit type class. Both of those leave me just d.o.n.e. and achy for at least 2 days after. So do you just keep your same level or should I dial it down a little? I know it obviously can vary but just wondering what everyone does since this is really my first foray into working out like, ever.