I have decided I am going to start getting up a little bit earlier in the mornings and I am going to do a workout video. Do you ladies have any recommedations? I saw a pretty cool one on TV the other day but I dont remember what it was called..something with ballroom dancing moves.:)
(2009 resolution by the way- to eat healthy and get back into shape!)
Re: Good workout video?
Lots of girls on the nest talk highly of the 30 day shred... It intimates me
so I haven't tried it.
30 day shred intimidated me, too, but I just did day 3 of phase one, and I can already tell a difference in my stamina during the workout.
OrigPoster: DH and I are starting the same thing tomorrow morning...I'll do a DVD workout, he'll ride his indoor cycle trainer. I'll be thinking of you then!
I don't know the last time I did a video was in college and it was a good workout mostly because I laughed my arse off. My neighbor thought we were crying and something was wrong we were laughing so hard as we did it.
If you want to burn calories mostly by laughing and somewhat by exercise try any Sweatin to the Oldies
it's called a kilt, he's scottish
I have a few that I used alot while I was getting ready for our wedding.
10 Minute Solution: Blast Off Belly Fat (they are split into 10 min workouts)
The Biggest Loser Workout: Cardio Max
Tank Top Arms, Bikini Belly, Boy Bottom Shorts
Celebrity Fit Club Boot Camp Workout
I saw that one on TV!! Do they sell it in stores? I am going grocery shopping after work today so I was going to look around in Walmart.
I think DH picked it up for me at Linens and Things last year....I imagine you can find it at Walmart....or I would try amazon.com
I just looked on Walmart, and they have it on-line but not in stores (free shipping to your store, though). This is the one I have (pink and orange)
All of the Prevention work out videos are great. They are good "morning" workouts.. get you sweating but not in pain.
Zach Rance 4 President
Katy and Brett ~ Runaway Bay, Jamaica ~ October 4, 2008