I posted a couple of weeks ago during LO's first week home asking for help building my supply. Since that discussion I have had LO's tongue & lip tie corrected and rented a hospital grade pump. My supply is still lacking. I go to a lactation support group every Tuesday and Thursday where they do a weighted transfer so I can see what the baby is getting. The most I ever got was 1.2 ounces in a 30 minute feeding last Tuesday. Today LO only got .3 ounces!!! So disheartening!!! Obviously, we have had to supplement because I am not giving her nearly enough. I try to pump as much as I can, but some days I only get to do it once or twice because as soon as I finish nursing, I have to give her the formula supplement and then usually burp and change her. She only wants to be held so the second I put her down she goes bonkers and I have to hold her again and not pump. It is so frustrating. The most I've ever gotten in one pumping session is 1.5 ounces. DH helps as much as possible and is very supportive, but as we all know the BFing falls on me alone no matter how much DH tries to help. My pediatrician feels that the issue is LO's size. She was 9lb14oz at birth and just regained her birth weight as of today (2 weeks 4 days old). Basically she's saying that she wants more to eat since she's a bigger baby. She takes anywhere from 3-4oz of formula for a feeding after nursing. Occasionally she'll stop at 2.5oz, but usually at least goes for 3. Isn't that a lot for a newborn?? I don't want to keep from feeding her if she's hungry, but I just don't know what's going on. Today at lactation support they recommended I try the Medela SNS to get her to feed longer at the breast and hopefully stimulate me into making more milk. Do you guys think this problem can be turned around this far into it? I really hope so, but I am feeling so discouraged. I have never felt engorged, my breasts don't leak, I don't feel a let down when nursing or pumping.. I don't know if any of that matters, but I am not experiencing any of the things normal BFing moms are experiencing. Does anyone have experience with the SNS? I am going to order it tonight, but if this doesn't work I guess I'm done. I don't know what else I can do that I haven't already tried. This realization completely breaks my heart. I will be crushed if it turns out I can't BF anymore, but at the same time I feel like I am always hitting a wall and I just want to have a happy, satisfied baby and have feeding not be this constant source of stress. Hopefully one of you has some positive experience with SNS or a low supply situation that got corrected. Please tell me there might be light at the end of this tunnel.
Re: Medela SNS/ This is my final attempt.
- Do you have anyone else home with you? Could you have someone come in to do the bottles so that you can pump more regularly? You say that your DH is helping as much as possible - has he gone back to work yet, or is he on leave?
- Have you seen an IBCLC one-on-one? You say that you had a lip/tongue tie corrected - has an IBCLC reevaluated your DD's latch after that?
- When you do the weighted feeding, are you changing to a clean diaper beforehand, and then keeping any wet diaper ON at the end?
- How frequently are you nursing? For how long? Are you letting LO nurse on demand, and for as long as she wants to stay latched?
- Before you started supplementing, was your LO having enough wet diapers? Was the concern just slow weight gain, or also that she wasn't wetting enough?
I also have never felt letdown, rarely was engorged, and struggled with supply at the beginning. So! These things alone are not the end of the world, I promise. That said, it sounds like the challenge here is that you won't be able to ramp up your supply when you don't have the time to pump every. single. time. she gets a bottle. Every time you supplement without pumping, you are telling your body not to make more milk.
If I were you, I would:
- See an IBCLC one-on-one to discuss whether an SNS is even necessary, evaluate your DD's latch, and discuss supply issues. You can find an IBCLC here: https://www.ilca.org/i4a/pages/index.cfm?pageid=3432
- Take a nursing vacation: literally spend the next 3 days in bed, shirtless/skin to skin, with DD on you. Nurse whenever she wants to nurse, even if that is 20 hours/day. If she is getting enough wet diapers, don't supplement, just keep her nursing (my hunch is that you will need to supplement at first, less as the days go on?). If you supplement, then you *must* pump every time she gets a bottle. Someone else needs to give her the bottle so that you can pump, whether that is DH, or your mom, or whoever.
- If your DD gets a bottle, make sure that the person giving it to her is doing a paced feed - it should take at least 20 minutes for her to get that bottle. Right now, it sounds like she is eating a LOT for a newborn. Kellymom.com has directions for how to do a paced feeding. If you don't already have it, the bottle should have the slowest nipple you can find.
- Food and water! You didn't mention your diet, but: you should be drinking tons and tons of water. In addition, eat steel-cut oatmeal with ground flax seed for breakfast, and see if you can get your hands on some brewer's yeast (the loose yeast seems to work better than the tablets, but I think it's gross. Sorry...). My lactation consultant also had me drink RRL tea and nettle tea (I just brewed a big pitcher of them, iced it, and drank it that way, since it was summer). Eat at least 2500 fatty calories a day and see what happens (nuts, avocado, whole milk/yogurt/cheese, etc. doesn't have to be junk food, but I once saw a huge supply increase on a day when I ate 2 donuts).
- Finally, and this is the WORST thing to say, I know it, but try to relax. Maybe watch TV while you nurse, or something - the more stressed you are, the less easy it is for your body to get a letdown. I have a MUCH harder time letting down for the pump, even now, and I have to distract myself to do it at all.
Whew. I know that was a novel, but I think this is still do-able, but you need support, and a little time and space to make it happen. Your DH may not be breastfeeding, but at the newborn stage, nursing is a 3-person job (you, baby, AND partner).
ETA- I only get 1-2oz when I pump an LO gets between 1.5 and 2.5 when I do weighed feedings, so it just means more frequent feeding for me and LO. This is both breasts at a time.
TTC #1 since 2007. Dx: Unexplained infertility. 4 IUIs in 2008 = BFN. IVF #1 07/09. DD #1 born April 2010 (40w5d).
TTC #2 since 2011. Dx: Endometriosis and hypothyroidism. 2 FETs in 2012, BFP 6/12 but m/c @ 7 weeks. IVF #2 06/13. DD #2 born March 2014 (40w1d).
Hang in there. I could have written the same post a few months ago. Sounds like it might still be a latch issue as a result of tongue/lip tie. Check out youtube videos on how to get a deep latch. Try laid back nursing position, literally lean back on pillows and put baby face down on your chest, she will bob up and down until she finds a nipple and latch herself, gravity helps get a good latch that way. It's awkward at first but keep trying.
And yes it sucks to pump but for now you have to do it at least every 2 hours. If you nurse, just finish off on the pump, 10 minutes or so. Definitely get or make a hands free bra. I could never get the hang of pumping and bottle feeding at the same time but at least with the bra you can play and talk to baby or even hold her while you're pumping.
Hang in there it WILL get better! I hope you can get her to transfer milk better, it might just take practice. And your supply will go up and become established, hopefully you can ditch the pump then!
Drink lots of water and EAT, you can't make milk if you don't have any food in you and I know it's hard but try to sleep whenever you can. Whenever baby sleeps, you need to (well pump first) then SLEEP! Forget about the dishes, the laundry, the bills, etc, all of that can wait or someone can do it for you, hopefully you have some help.
Hang in there you can do it!
BFP#1 1/31/12, EDD 10/6/12 Harrison Gray born sleeping @ 18w6d. You changed our lives little guy.
BFP#2 EDD 10/29/13, C/P 2/25/13, Bye little Ish, we barely got to know you.
BFP#3 EDD 12/21/13, Baby Boots born 11/23/13 My rainbow baby!
January PAL Siggy Challenge: Good Advice
TTC #1 since 2007. Dx: Unexplained infertility. 4 IUIs in 2008 = BFN. IVF #1 07/09. DD #1 born April 2010 (40w5d).
TTC #2 since 2011. Dx: Endometriosis and hypothyroidism. 2 FETs in 2012, BFP 6/12 but m/c @ 7 weeks. IVF #2 06/13. DD #2 born March 2014 (40w1d).