Hypnobirthing

bustarmu21

Has anyone gone to hypnobirthing classes? Thoughts? I am pregnant with my first, tend to have anxiety and thought this idea sounded interesting and potentially helpful!

Kristin32407

I haven't been to any either, but I'm in the same situation as you and would also love to hear other people's input.

cbummer

Yes! I attended a HypnoBabies course and I would highly recommend it! It was the perfect solution for me when I was in your shoes a few months ago. Now my little punkin is 11 wks old and the moms in my class are all getting together for a reunion to meet the babies!

Check out www.hypnobabies.com for more detailed info and the contact info for the Pittsburgh instructor Amy Farr.

catsinawindow

I haven't been through the program myself, but I know that the midwife center on the strip offers a hypnobirthing class. Might be something to look into. Heard great things about hypnobabies and hypnobirthing.