I am 19 1/2 weeks, and I wake up at 4am everyday. The problem is that I then can't go back to sleep! Any helpful tips? I call it secondary insomnia because I fall asleep fine, but then I am awake all day or go back to sleep around 8am on my days off. I am so tired at work!
Mama to Three Girls: Twins born March 2014 at 26 weeks due to preterm labor and our 37weeker born May 9th, 2016!