CHALLENGE #3: 1/12 - 22 days of Fitness and Health

BumpJackie

Look for tools. There are so many resources to help you on your path. Whatever your goal, there is probably an app for that (seriously!). Apps abound for everything from tracking nutritional intake to getting your on the way to a 5K. Use today’s nifty technological tools to help track your progress and keep you motivated. If you like exercise classes but find making it to classes too difficult with your schedule, try a DVD or an online fitness class. -- Micky Marie Morrison, perinatal fitness expert and author of Baby Weight: The Complete Guide to Prenatal and Postpartum Fitness.

 

What tools have you tried and do you love for tracking fitness and health? 

HarleyKins

I'm currently a fan of the app EveryMove. You earn points by working out that can get you merchandise. Also iCircuit and nike training apps. 

JLMcWeeney

I use the run keeper app. It helps track weight loss, running goals, and has reminders to keep you running through the week.

i__3peachyrings

LOVE MyFitnessPal for tracking daily nutrition. I can make sure I'm getting enough protein, which is crucial for me.

blinnea23

I haven't tried it yet but I just downloaded it and am excited to use it. It's called AllTheCooks for my iphone and you can enter ingredients you have and a list of recipes will come up.

HBirdie

I use the Argus fitness app in conjunction with my running watch to keep track of mileage, time, calories, and heart rate for my runs! I love it.

Sunidaze

I use My Fitness Pal, MapMyRun and a fitbit (MFP and MMR sync with the fitbit account). 

jaydamuhindra

I also use myFitnessPal but I am excited to try some of the other suggestions.

ajbook

I use mapmyrun and the old fashion notebook method 

jasrun80

i find that its easiest for me to just jump on my treadmill if my shoes are there waiting for me,,,as well as a sports bra,,,and often a blog i like to follow like one on wordpress…

i also use my laptop to do dvds in my bedroom…no i don't have shoes on for this, but i do great jillian workouts and think that without shoes on i get better balance, needed for pregnancy!!! 

quick & easy workout access is key for me!