Need some Motivation!

ang2016

I haven't been to the gym in a few weeks and I just cant get the motivation to go. First this little sweet pea inside me take all my energy and I thinkmI'm worried going to the gym will screw something up. I know that's silly. Maybe after my ultrasound on Monday and I see a heartbeat I will feel better. Since I'm overweight I know I can gain very little during pregnancy so I need to get my hand our of the pickle jar and my butt off the couch!

brittneyandadam

I just went back to the gym last week after a long hiatus. I'm overweight too and was worried that going back to training for my first 5K was going to hurt something...so now I just walk on the treadmill. I go about 3mph w/ the incline at 3 for 40 minutes or so. I'll increase the incline to 5 or 6 for 5-10 minute intervals, just to give my workout a little boost. On my off days, I come home and do some light yoga so I can stretch things out and work on a bit of muscle.

You can do this girlie!