Natural Birth

Guided Imagery

Can anyone recommend a good guided imagery cd or book? I think having a cd/mp3 would be ideal though.
Charlotte Lynne ~ Jan. 23, 2014


Re: Guided Imagery

  • I'm doing Hypnobirthing and the book and class came with guided imagery CDs. However, I'm also supplementing with some I've purchased on YouTube. Search for Journeys Inward Hypnobirthing and it should show up.

    I have #1, #2 and #3. I like 1 and 3 the best, but to be honest I usually fall asleep about 5 minutes in.
    Lilypie Pregnancy tickers
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